Affirmation: “I live as my authentic self”
I listen to my heart. I make choices that are in tune with my true values and beliefs.
Connecting with my genuine self reduces my stress levels. My tensions dissolve. I enjoy all my activities more. I feel at ease everywhere I go.
Being true to myself makes my relationships more rewarding. I say what I feel and let others get to know me. I encourage them to seek the same freedom. We all benefit from greater understanding and intimacy.
Most of all, I rejoice in leading a more fulfilling life because I know that I am honouring my wishes and dreams.
I listen for my internal motivation rather than responding automatically to external expectations. I approach each task with great care and look for the meaning behind it. I see how my actions can serve others.
I identify my strengths. I refine my skills and use them to make the world a better place.
I accept my vulnerabilities. They are a part of my true self. When I make a mistake, I regard myself with compassion. I remind myself that vulnerability accompanies love and trust.
Everything is an opportunity to grow and learn. I discover new aspects of myself. I take risks that allow me to become more competent and resilient.
Today, I am determined to live up to my potential. I believe in myself. I love who I am and what I can become.
Journal on these questions below and share your answers with your coach.
Self-Reflection Questions:
- How does listening to my heart make my activities more meaningful?
- How can I apply my strengths to my personal and professional life?
- What does my image of my authentic self look like?
Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.
Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.
Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!
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Goal Getters
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£297/month Create Brilliant Kids By Keeping Them And You On Track
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1Coaching Hours
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Online Coaching Feed
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Online Appointment Booking
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30 Day Challenge
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£897 One Off Fee - Available As A Family
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3Coaching Hours
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Online Appointment Booking
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Journalling
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£497/month Down From £697/month
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2Coaching Hours
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Online Coaching Feed
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Online Appointment Booking
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Free Course
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Journalling
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Bespoke Challenge (Up To 3 Family Members)
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Family Coaching
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£797/month Joint Sessions or Shared Hours Available For The Whole Family
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3Coaching Hours
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Online Coaching Feed
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Online Appointment Booking
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Free Course
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Metrics
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Journalling
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Bespoke Challenge (Up To 3 Family Members)