Affirmation: “I stay true to my convictions”

My belief system guides me through life. Being true to my convictions allows me to identify positive paths to take.

The lessons taught by my parents remain with me today. They are based on values and principles and go far in opening up opportunities for me. I am committed to certain truths that prove themselves worthy as I go about my daily exploits.

My choices at work allow me to have a clear conscience. Each night before bed I express gratitude for being able to stay true to my beliefs.

When opportunities for advancement come around, I consider what is required of me. I stay away from choices that go against what my heart and mind know as true and honest. Anything worth earning is worth earning honestly.

My interactions with strangers are noble because everyone deserves to be treated respectfully. I avoid looking at myself as more deserving than others.

My decisions are based on what I believe to be just. I avoid allowing external influences to cloud my judgment. Promises of wonderful things from others have little power to sway my personal convictions.

Today, I realize how much value there is in staying true to myself. I feel like a powerful and courageous person when I stick to what I believe in my heart. Being sincere about who I am makes me a strong so I can bravely face any circumstance or challenge.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. How do I respond to those who try to discourage me from being honest?
  2. What are some of the influences that strengthen my resolve to live positively?
  3. How influential are my family members and friends on my path to positive living?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

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  • £897 One Off Fee - Available As A Family

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  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
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  • Online Appointment Booking
  • Free Course
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  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

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    Coaching Hours
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  • Bespoke Challenge (Up To 3 Family Members)

Affirmation: “I feel free to express myself openly”

One of my greatest gifts is my ability to express myself openly. Although many find it challenging, I find that it is easy to let others know my thoughts and ideas.

I have many great friendships because of my openness. People trust me and find me interesting. My openness serves as an inspiration to them. It helps them see how comfortable communicating can be.

It is liberating to be free of a need to censor myself. The best parts of me are free to come out. Freely communicating my thoughts and feelings allows others to get to know the “real” me and strengthens our bonds of love or friendship.

Being able to express myself openly is an exciting way to live. It is also very peaceful. I carry this feeling of peace everywhere I go, like a suit of armor.

When I feel myself becoming self-conscious, I remember that I only have to impress myself. I know I am worthy of others’ attention and have positive things to say. I can be confident that what I have to say will be received well.

Today, I feel comfortable sharing my thoughts, feelings, and ideas. People are drawn to me because of this. I am comfortable in my own skin. I show others they can be comfortable, too.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. How much freedom do I feel to be open with people?
  2. In what situations do I feel stifled or constricted?
  3. What can I do to express myself more openly?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Located at One Sheikh Zayed Road, The H Dubai is renowned for its eclectic and vibrant selection of dining and nightlife experiences; the award-winning Mandara Spa; world-class rooms and suites and a dynamic events centre. The H Dubai is truly a gateway to the Middle East’s most dynamic city of Dubai and we couldn’t wait to enter this destination of life and style.

As my family stepped into the award-winning lobby, we all felt immediately immersed in this luxurious home away from home in the heart of Dubai. The team at The H are not simply hoteliers but describe themselves as “lifestyle curators” who believe that life isn’t about the number of breaths you take but the moments that take your breath away. We were soon to learn how this philosophy underpins everything at The H Dubai.

For parents who want to make the most of the relaxing atmosphere, the temperature-controlled outdoor swimming pool serves as a perfect place to lounge the day away – soaking up the sun on a lounger with pool-side service and soft lounge music.

For busy parents searching for a sanctuary of utter wellness, serenity and bliss, The H Dubai’s Mandara Spa is the place to lose yourself and find peace of mind. The Spa has a deep and resonant philosophy that offers spa therapies embracing the eclectic culture of many global wellness traditions. It offers traditional Balinese treatments and products, which are an ode to the Spa’s roots, as well as a selection of European and Arabian skincare treatments.

Mandara Spa has 10 treatment rooms including two couples’ suites as well as separate male and female changing facilities – each including a thermal and hydrotherapy steam chamber and sauna, a whirlpool and experiential showers. The carefully selected team of Balinese therapists are all trained to the highest spa standards and offer a range of results orientated therapies from facials and massages to body treatments and a signature foot ritual – all using a premium selection of products.

The relaxation lounges of Mandara Spa are the epitome of wellbeing luxury where you can pamper yourself with a selection of complimentary fresh fruit, flavoured waters and exotic herbal teas while enjoying a relaxing moment after your treatment.

For the ultimate luxurious residence, the Presidential Suites offers privileged guests an expansive, exclusive and majestic space in which to enjoy thoughtfully designed accommodation that take on a new height of luxury on the 31st level of the hotel.

We stayed in one of the hotel’s Executive Suites which are both contemporary and Arabian in style designed to be chic and spacious with the discerning traveller in mind. The thoughtful welcome from the hotel team that greeted us as we entered the room made our experience at The H Dubai all the more special.

The suite offers floor-to-ceiling windows boasting breath taking views of the city beyond. The large sitting room and study area has a 42″ LCD TV and MediaHub™ entertainment panel and is separate to an en-suite bedroom with mini-bar, tea and coffee making facilities and personal safe box.

The Executive Suite’s bedroom has a comfortable king sized bed, a walk-in-wardrobe and with the option of adding an additional adjoining bedroom whilst the luxurious bathroom comes complete with a double sink, refreshing rain shower and relaxing deep sunken bathtub.

Life is all about experiences and at The H Dubai, the dining and nightlife experiences are nothing but eclectic. From rooftop bars and world-renowned gastronomies, to intimate lounges and golden era brunches, the hotel’s collection of unique venues have been carefully selected to deliver an unparalleled destination of restaurants and entertainment experiences.

We chose to dine at Moombai & Co Café and Bar, one of the newest dining destinations at The H Dubai. The restaurant takes you on a journey back to the traditional Irani-Parsi cafés of India of which only 25 are left in existence. This casual and vibrant gastrobar combines authentic Indian cuisine with Parsi café culture in the heart of Dubai.

Fusing together the magic of the ancient Indian city of Mumbai with the modern vibrancy of Dubai, Moombai & Co offers a café style menu of traditional Parsi cuisine alongside all of much-loved Indian dishes reminiscent of favourite family recipes.

Not only were we looking forward to sampling the nostalgic dishes created with a quirky modern flair but the upbeat bustling ambiance of the bar is the perfect match for eclectic cocktails that are quirky in character or classic serves with a Middle Eastern twist.

Crawford Market cocktail aged for 60 days in its own bottle and served with ice moulded with the restaurant’s bicycle motif. Blended bourbon complimented with carefully steeped earl grey tea and Nagpur harvested orange zest. A drink with a kick that gets smoother as the ice melts down with time.

From the Bombay Barbecue menu comes Hari Mirch ka Jhinga. Mumbai is known for its “thecha” – a ground chilli mix with garlic and spices.

This dish of prawns marinated in thecha and cooked on the open charcoal fire was the perfect opening to the meal.

Joining the prawn starter was Masala Calamari – squid tossed with spices and curry leaves that tastes so good that all you need is the squeeze of accompanying fresh lime to brighten the flavours.

One of our favourite starter dishes on the menu was Chaap Lababdar – lamb chops marinated with natural tenderizers and coriander chilli mix before being cooked to perfection.

Butter Chicken is the star item on the menu. Choice pieces of tender chicken thigh cooked in clay oven and then simmered in tomato and fenugreek leaves to create a rich velvety sauce.

If you like chicken tikka masala, you will love this chicken dish at Moombai & Co.

Zaffran Gosht Biriyani is an all-time classic of tender lamb with lots of saffron – the king of spices. Layered with rice and cooked to perfection. A definite must-try dish on the Moombai & Co menu.

These dishes go perfectly with Kachumber Raita with Pomegranate – a accompaniment dish of hung yoghurt mixed with greens and pomegranate, flavoured with roasted cumin.

As for the drinks as well as a John Walker Black Label cocktail with honey ginger and sour mix, we enjoyed the Munna Bhai M.B.B.S  which adds a Parsi twist on a classic whiskey sour with house raspberry cordial & cherry added to the classic recipe. And who doesn’t like tequila? At Moombai & Co they have a special tequila cocktail served in an old PATRÓN SILVER bottle.

Moombai & Co offers colourful café style menus delivering traditional Parsi cuisine with all of your favourite dishes reminiscent of an Indian Auntie’s clearly loved recipes. This is a great place to drop in and hang out when in the vibrant Middle Eastern city of Dubai.

The H Dubai
One Sheikh Zayed Road, PO Box 125511, Dubai UAE
+971 4501 8888
www.h-hotel.com
www.moombai-co.com
@moombaidxb

Voted Best Luxury Business Hotel Worldwide at the Hotel of the Year Awards, The Oberoi, Dubai was the Group’s first property in the United Arab Emirates opened in June 2013. With its central location at The Oberoi Centre just a few minutes drive from downtown Dubai and the Dubai Mall, The Oberoi, Dubai is a multi award winning contemporary luxury hotel that embodies height, light and space as can be seen as soon as you step into the hotel’s spacious lobby.

Each of the spacious 252 rooms and suites feature high ceilings and have floor-to-ceiling windows which afford spectacular views of the city’s skyline. The luxurious rooms have refreshing views of hotel’s azure olympic-sized pool, Dubai’s dramatic skyline or the iconic Burj Khalifa. The stunning views are rival those of any of the other luxury hotels in Dubai.

From the Presidential Suite to the Premier Rooms, the interiors feature timber floors, rich fabrics, hand-tufted rugs and specially commissioned artwork which further accentuate the stylish elegance of the rooms. The magnificent Italian marble bathrooms are all fitted with a standalone bathtub with a separate glass-panelled shower and also afford spectacular views of the stunning city of Dubai.

There’s so much for families to enjoy at The Oberoi, Dubai from the luxurious and comfortable guest rooms to the temperature-controlled olympic-sized outdoor pool where you can enjoy the hotel’s legendary hospitality with some cool drinks and tasty poolside snacks whilst lazing in the sun or taking a dip in the 25 metre long heated pool.

The Oberoi Spa in Dubai offers a comprehensive range of holistic therapies that include Western, Balinese, Thai and Ayurveda massage treatments to promote relaxation, rejuvenation and wellbeing in luxurious surroundings. For busy parents in need of pampering, we particularly recommend the Ayurvedic inspired rituals which include treatments using Abhyanga traditional Indian massage, Padabhyanga reflexology, Marma Point Therapy, Shirodhara warm oil therapy and Hot herbal poultice therapy. All the treatments are immensely relaxing, calming and leave your mind and body feeling balanced and rejuvenated.

Culinary highlights at The Oberoi, Dubai include an array of sensory experiences and we were delighted to dine at their Indian speciality restaurant Ananta. The culinary philosophy behind Ananta at The Oberoi, Dubai is the creation of a gastronomic bridge between traditional and post-modern Indian cuisine. Ananta restaurant serves a tantalizing array of culinary masterpieces, innovative specialities and classical dishes embellished with contemporary flair in sumptuous surroundings. Even the waitresses look spectacular in their stunning saris.

Ananta offers unparalleled luxury fine dining in Dubai. Luxuriously furnished in rich crimson with crisp, white linen tables, Ananta is dominated by a magnificent show kitchen where guests can watch our master chefs hand craft Indian delicacies in traditional, coal-fired clay ovens. The menu focuses on cuisine to tantalises the senses including a tasting menu highlighting the restaurant’s new #7Senses dining concept. Chef Sreejith promised to take us on a sensory jaunt of gastronomic brilliance and the menu looked sensational.

First to whet our appetites was some crunchy poppadoms with a choice of chutneys and dips.

The team at Ananta believes that “eating appetizers gives a spectacular joy to life and contributes immensely to goodwill and happy companionship for the main courses to follow”. To test that theory we were served with a selection of delectable appetizers from the post-modern and traditional era of Indian cuisine.

A story about a toothless Indian king accompanies the selection of entrées including the aforementioned dish of Shahi Nehari – 48 hour slow braised Indian lamb shank with onion and spices served with taftan.

We were told that “One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention for the first time to the gastronomic pleasure of Ananta’s main courses from the post-modern and traditional era”. We couldn’t agree more as our attention was drawn to these delicious dishes.

Delicious dishes on the degustation menu include Chicken tikka masala – succulent chicken cooked in onion and tomato based sauce with fresh coriander; Hyderabadi jhinge ka salan – prawns simmered in nutty gravy tempered with mustard and red chilli; and Dal makhani – 36 hour sous vide black lentils cooked with butter. Chef Sreejith and his team did a fantastic job pleasing our palates with this plates of perfection.

Our culinary journey from the traditional to the post-modern was almost at an end. To finish the exciting meal, we enjoyed two desserts beginning with Ananta’s interpretation of traditional Kulfi served with saffron pistachio and malai.

For those with a sweet tooth, Ananta’s dessert menu is sure to please with its post-modern and traditional interpretations of mouth watering unique and home-made desserts such as these delightful gulab jamun – sweet and sticky, the perfect end to a perfect meal.

The Oberoi’s legendary service without compromise is delivered by attentive and caring team members making Ananta at The Oberoi Dubai a favourite dining choice for discerning business and leisure travellers to the amazing city of Dubai in the United Arab Emirates.

The Oberoi Dubai
The Oberoi Centre, Al A’amal Street, P.O. Box 71847, Business Bay Dubai, United Arab Emirates
+971 4 444 1 444
www.oberoidubai.com
@oberoidubai

Affirmation: “Expressing my true feelings comes easily for me”

Revealing my genuine feelings to others seems to be the best way to go in life. After all, others can only know how I feel when I express my emotions in ways they can hear and comprehend.

Also, it is important to me to share the truth about what I am going through because I want others to understand me. I find that nobody knows “the real me” unless I openly express how I feel to others.

When I experience positive emotions, it is easy to share them with others. Feelings like joy, contentment, excitement, pleasure, and optimism are emotions that I think others are interested in hearing about. And it makes me happy to share these feelings each day.

Although it can be difficult for others to listen to me speak about less positive feelings, like disappointment, sorrow, and sadness, I recognise it is necessary for me to inform them of my current state of mind. So, I use care and appropriate tone of voice to convey feelings of this nature.

Ultimately, others can feel better about our relationship when I show honesty and diplomacy in expressing my less positive emotions.

Today, I vow to keep others apprised of my feelings. Expressing my feelings ensures I remain connected to people in genuinely helpful ways. I value my ability to communicate my emotions to others. I strive to be a reliable, caring friend as well as an open, honest co-worker. Communicating my feelings openly is very important to me.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. Do I honestly express my feelings?
  2. How do I share my true emotions with others? Is it easy or difficult for me to do so?
  3. What steps can I take to ensure I freely express my feelings to others?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Located within the opulent surroundings of Raffles Dubai, Solo is a home-grown Italian Restaurant & Bar, serving an authentic taste of Italy with a modern twist to their generously portioned dishes in a vibrant and convivial atmosphere.

Solo offers Raffles Dubai guests with delicious homemade cuisine inspired by Italy’s diverse regions; from Lombardy and Tuscany, to Campania and Sicily. Signature dishes of fresh meat, seafood and pizza are baked to order in the authentic Italian wood-fired oven, the centrepiece of the stylish dining area.

Executive Chef Doxis Bekris has over 20 years of culinary experience starting in his native Greece before branching out all over the world. Within Dubai, Doxis has worked at The Address Dubai Mall and Kempinski Mall of the Emirates. In 2010, he took on the role of corporate food & beverage/culinary Director for Swissôtel Hotels & Resorts.

From 2011 to 2014, Doxis was the Complex Culinary Director at The Westin Resort & The Romanos Luxury Collection in Costa Navarino, Greece. He then joined Fairmont Hotels & Resorts in Kenya as Group Executive Chef.

In May 2016, Doxis took over the culinary operations at Raffles Dubai as Executive Chef. He is also the co-author of several cookbooks, including Famously Mediterranean. Doxis re-launched Solo Italian Restaurant & Bar, taking over the management in 2016. He introduced an attractive and inventive new menu, presenting cuisines from 20 regions in Italy, in addition to wood-fired oven signatures dishes.

Solo prides itself on sourcing local farm produce when the UAE harvesting season allows, whilst also importing seasonal ingredients from Italy. All of the dishes, from the bread, right through to the sauces, pastas and pizzas, are freshly made in-house.

It’s easy to see why Solo won Best Italian of 2016 in the Time Out Dubai Restaurant Awards with dishes like Carpaccio Di Tonno – the freshest thinly sliced raw tuna with Herbs & Spices served with Lemon Dressing, Pomelo, Capers & Mixed Cress Salad. The tastes and textures were divine.

Other antipasti dishes include Fritto Misto – Crispy Fried Calamari, Prawns, White Bait and Mussels are joined by a mixture of classic vegetables such as courgette and aurbergine all served with Lemon Mayonnaise and Spicy Marinara Sauce with a muslin wrapped lemon to brighten the flavours.

Stunning salads to savour include Burrata E Pomodori – Fresh Burrata and Heirloom Tomatoes served with an innovative Basil Sponge and an amazing Tomato Sorbet whose sweetness complemented the cheese perfectly with a dusting of Olive Powder.

Classic Italian dishes to tantalise the taste buds include Risotto Nero ai Frutti di Mare – a delicious dish of Squid Ink Risotto topped with succulent mixed seafood decadently dressed with Lobster Foam and delicate gold leaf.

Another authentic Italian pasta dish to perk up your palate is Ravioli di Spinaci. The creamy sauce paired well with the spinach filling in the handmade ravioli dressed with parmesan and decadent shavings of black truffle.

Meats on the menu that mean business include Carrè Di Agnello – perfectly grilled trimmed Rack Of Lamb was succulent and flavoursome served on a bed of Creamy Polenta with Sicilian inspired Caponata and Thyme Jus.

Another classic dish definitely worth a second look is Spaghetti Alla Chitarra – herbs & spices infuse the freshly made pasta bathed in a delicious Lobster Cream Sauce with a serving of Spicy Caviar on the side.

The dessert menu offers classic sweet treats to finish your Italian gastronomic adventure such as Pannacotta, Cassata and this beautifully presented Tiramisú.

Solo delivers quality Italian food, excellent service and creative drinks, and is the ultimate destination for Italian food enthusiasts in Dubai. Doxis has been heavily involved in repositioning Solo Dubai and developing creative promotional ideas for the restaurant, including Solo Cooking Classes on Saturdays.

In these interactive classes Doxis and his team teach guests how to cook flavoursome Italian dishes from scratch as well as demonstrate professional culinary skills and techniques. A must-try experience for any food lover and one we look forward to on our next visit to this wonderful Italian restaurant in the heart of Raffles Dubai.

Solo at Raffles Dubai
13th Street, Sheikh Rashid Rd, Wafi City, Dubai, United Arab Emirates
+971 4 324 8888
www.solodubai.ae
@solodubai

The Ritz-Carlton, Dubai is enviably located along the JBR Walk, and offers its guests distinctive Emirati experiences at this luxury resort from sophisticated rooms and suites to international cuisine at one of its 9 restaurants, all just steps away from Dubai’s premier attractions.

Named Best Southeast Asian Restaurant by Time Out Dubai, Blue Jade is the Ritz-Carlton Dubai’s signature Pan-Asian restaurant offering a variety of the most authentic and sought after dishes from across Asia allowing guests to reminisce and relive their travels across the continent whilst giving those whom have not yet experienced Asian cuisine the opportunity to indulge and relish dishes that will be at once new yet familiar to them.

Head Chef Ta Van has created outstanding menus for The Ritz-Carlton Dubai’s signature Asian restaurant that showcases the flavours of his native Vietnam as well as those of Thailand, Singapore, Japan and China. Dining at Blue Jade takes you on a culinary journey across Asia without you ever leaving your table!

Chef Ta Van of Blue Jade at The Ritz-Carlton, Dubai

This award winning restaurant in Dubai Marina also offers special weekly themed nights such as DimSumptuous Wednesdays and Sushi-licious Sundays, which showcases Asian favourites of Cantonese dim sum and Japanese sushi for guest to enjoy on an unlimited basis. Blue Jade also offers an extensive drinks menu featuring interesting cocktails and thirst-quenching beers.

Chef Ta Van served us his favourite classics family style at the table and the restaurant’s sommelier was pleased to offer us signature beverages such as the Blue Jade cocktail classics which were expertly crafted and so tempting even the lobster couldn’t keep his hands off it.

To start with a selection of Cantonese dim sum showcasing the most authentic dim sim flavours from across China to begin our culinary journey through Blue Jade’s Pan-Asian menu.

First up was Chicken Siu Mai accompanied in the classic Cantonese style with Prawn Har Gow. The Siu Mai was complemented by Shitake mushrooms mixed with chicken filling and served with traditional soy sauce for dipping. The Har Gow was served with a piquant Vietnamese sauce which paired well with the seafood filling.

This classic combination was joined by Duck Gyoza served with Hoisin sauce. The freshness of spring onions in the succulent filling was delightful.

The dim sum dishes were followed by Wok Fried Atlantic Lobster. This impressive dish is sure to please the eyes with its beautiful presentation and attention to detail. The lobster meat having been removed from the shell is stir-fried with vegetables in a delicious black pepper sauce which was surprisingly mild but really balanced the sweet flavour of the lobster.

The Pomelo Salad with shrimp, fresh herbs and lime chilli dressing was refreshing to the palate and zesty in flavour with a wonderful contrast of textures from the different components of the dish.

Curry dishes include Duck in Thai Red curry sauce with aubergine and pineapple. The tender meat is bathed in a flavoursome authentic red curry sauce accented by fresh Thai herbs scattered on top.

Other signature dishes include delicately Steamed Halibut with green ginger & vegetables in soy sauce. The herby crust added another dimension of flavour and texture to this fish dish.

Alongside Mr Sloan’s favourite dish of the evening – Miso Black Cod. The delicate velvety flakes of black cod literally fell apart with its sweet caramelised texture complemented by the Japanese miso flavours with sautéed vegetables.

Noodle dishes include traditional Pad Thai and a delicious Singapore Noodles with egg vermicelli noodles tossed with succulent chicken & tender vegetables with curry seasoning.

Chef Ta Van and his team offer a very special dining experience with a passion for sharing the culinary diversity of the largest continent on the planet. Using his skills and experience from the region, the chef brings an array of Asia delicacies to Dubai throughout the year making authentic pan-Asian dishes accessible for guests of The Ritz-Carlton Dubai to experience.

If you’re wondering about the story behind the restaurant’s name, the Blue Jade stone is a talisman of dreams, peace and serenity. It is said to calm and restore the mind and body, and is widely used to temper emotional upheaval and to restore equilibrium. After our wonderful dinner we couldn’t agree more with the choice of name for this dreamy Dubai dining destination.

Blue Jade at The Ritz-Carlton, Dubai
The Walk, JBR. Dubai, United Arab Emirates
+971 4 318 6150
www.ritzcarlton.com/en/hotels/dubai/dubai-beach/dining/blue-jade
@ritzcarlton

Affirmation: “I live as my authentic self”

I listen to my heart. I make choices that are in tune with my true values and beliefs.

Connecting with my genuine self reduces my stress levels. My tensions dissolve. I enjoy all my activities more. I feel at ease everywhere I go.

Being true to myself makes my relationships more rewarding. I say what I feel and let others get to know me. I encourage them to seek the same freedom. We all benefit from greater understanding and intimacy.

Most of all, I rejoice in leading a more fulfilling life because I know that I am honouring my wishes and dreams.

I listen for my internal motivation rather than responding automatically to external expectations. I approach each task with great care and look for the meaning behind it. I see how my actions can serve others.

I identify my strengths. I refine my skills and use them to make the world a better place.

I accept my vulnerabilities. They are a part of my true self. When I make a mistake, I regard myself with compassion. I remind myself that vulnerability accompanies love and trust.

Everything is an opportunity to grow and learn. I discover new aspects of myself. I take risks that allow me to become more competent and resilient.

Today, I am determined to live up to my potential. I believe in myself. I love who I am and what I can become.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. How does listening to my heart make my activities more meaningful?
  2. How can I apply my strengths to my personal and professional life?
  3. What does my image of my authentic self look like?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
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  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Joining the towering modern buildings of the vibrant city of Dubai is the brand new Radisson Blu Hotel, Dubai Waterfront. Located in the Dubai Water Canal district of Business Bay, the hotel is part of one of the city’s largest and most impressive waterfront developments. The area is becoming internationally known as one of the top business and leisure locations.

The stylish 5-star Radisson Blu Hotel, Dubai Waterfront with its outstanding range of facilities and renowned friendly professional service is guaranteed to make your stay a memorable one. The hotel’s “Yes I Can!SM” philosophy means you’ll always receive outstanding service with a smile promising guests an unforgettable experience filled with Dubai hospitality.

Radisson Blu Hotel, Dubai Waterfront is unique in all regards. For business travellers, Dubai International Financial Center, Dubai World Trade Centre and Dubai International Airport are all within 15 kilometers. Leisure guests can enjoy proximity to popular tourist attractions, including Dubai landmarks like the Dubai Mall, with more than 1,200 retail outlets, and the world’s tallest building, the Burj Khalifa. There are also multiple world-class golf courses available.

Radisson Blu Hotel, Dubai Waterfront aims to be the friendliest 5 star hotel in this breathtaking Middle Eastern city. This promise is taken so seriously that the claim is even emblazoned on the shirts of the hotel staff – so we were excited to see just how true this was during Sloan’s recent visit to Dubai.

After a full day of business or exploration, Radisson Blu Hotel, Dubai Waterfront offers spectacular views and luxurious amenities from the sophisticated comfort of your room. The interiors of the 432 rooms and suites are all stylishly designed with a calm and relaxing atmosphere and high-end finishes, capturing unforgettable views of the Business Bay district.

For a luxurious stay, we recommend one of the suites located on the hotel’s higher floors which have a private balcony and offer spectacular views of the Burj Khalifa. Whether you are entertaining business clients or looking for more room to relax and unwind, the Burj Khalifa Balcony Suite is the perfect base for your stay in Dubai.

The suite allows you to fully enjoy Dubai’s luxury lifestyle with its spacious living area and separate bedroom in addition to the private balcony to take in the beautiful views of the Business Bay district and breathtaking skyline dominated by Burj Khalifa. High-end amenities such as a Nespresso® coffee machine and luxuriously equipped bathroom offers the perfect moment of relaxation.

One of the other benefits of staying in a suite at Radisson Blue Hotel, Dubai Waterfront is the complimentary access to the Business Class Lounge and terrace where you can enjoy a selection of beverages, a private buffet breakfast, lunch and evening snacks. The lounge is also a great place to entertain business clients or hold informal meetings.

Radisson Blu Hotel, Dubai Waterfront is a foodie destination in its own right. The various restaurants offer a wide array of delicious cuisine, guaranteed to delight and impress on every level.  From modern Middle Eastern delights in Republic & Co. and Nordic newbies in the Larder Restaurant to smoke-infused snifters in Makar Scottish Bar or mid-west treats in Fire Lake Grill House and Cocktail Bar, there is something to please every taste.

The nightlife gets even more exciting at the French Riviera’s crown jewel, Gotha Club Dubai, infused with art and marked with world-class entertainment, offering a unique and animated clubbing experience hosting sophisticated events with top performing artists and original entertainment combining elements of a nightclub and a live entertainment venue.

We enjoyed pre-dinner drinks at Makar – one of the hotel’s popular bars exuding sophistication and style with a Scottish touch. Check out the bar’s drink menu with its fun take on trophy stag heads that’s guaranteed to raise a smile before you’ve even raised your glass!

We were invited to try The Old Man & The Sea, a whisky y based cocktail using Old Pultney and a mix of citrus flavours topped with Luxardo Maraschino Cherry Liqueur. We also tried the Orchard Dramble which is a slightly different take on the classic bramble. It is a refreshing fruity drink with a mix of Dewar’s 12 whisky, St. Germain Elderflower Liqueur and cloudy apple juice.

Fire Lake Grill House and Cocktail Bar is an elegant American Mid-West grill restaurant, bar and terrace, which offers a spectacular view of the Burj Khalifa to go along with its mouthwatering dishes and refreshing drinks for an all-round, fine dining experience. It is the ideal location to enjot an evening overlooking the illuminated Dubai skyline. We sampled the Kentucky Mojito made with Jim Bean white label and the Frozen Penicilin made with Dewar’s 12 blended and Laphroaig Quarter Cask Islay Whisky.

Fire Lake Grill House and Cocktail Bar originated in Minnesota and combines the best mid-west traditions of open flame cooking with the art of cocktail creation. The restaurant is all about the flavour of the flame with many of the dishes wood, flame-cooked or smoked.

The culture and style of the food is deeply rooted in North America but with touches that are closer to home. Fire Lake Grill House serves moreish appetisers such as these yummy Crab Croquettes served with a Comeback Sauce that will have you coming back for more!

The restaurant has made use of regional flavours where possible so one can expect to see lots of dishes couple together with locally inspired ingredients from the Middle East. Check out these delectable delights from the starters menu…

Fire Lake Grill House offers guests a menu that tantalises the taste buds including these tasty Lamb & Pistachio Kofta kebab skewers which combine Middle Eastern flavours with American grill cooking methods. We also tried a tasty Whiskey concoction carefully crafted off menu by our friendly bar tender.

The other starters at Fire Lake Grill House also include meaty delicacies like Sticky Lamb Ribs with smoky Gaujillio chilli glaze served with pickled cucumber and scattered with toasted sesame seeds.

Delicious mains courses cooked on coals include 28 day aged Greater Omaha Choice beef served on the bone and succulent coal roasted lamb rump served with charred hispi cabbage, pickled onions, yoghurt and pomegranate seeds.

Also on the menu are a fish lovers delight like flame grilled jumbo prawns served with their heads and seasoned beautifully with garlic, green onions, sumac and smoked sea salt.

Not forgetting some very tempting sides like these triple cooked fat chips with smoked salt.

Save room if you can for the dessert menu sure to satisfy any sweet tooth with choices like this modern interpretation of the classic American favourite S’Mores comprising of chocolate mousse, toasted marshmallow,  Graham crackers and a rich chocolate sauce.

Let’s take one last look at that truly unforgettable Dubai skyline as we end the meal on a high with a scrumptious dessert and a cheeky naughty shake.

Having reached the end of a decadent evening of gastronomic delights, it was time to retire to the luxurious comforts of our suite.

Radisson Blu Hotel, Dubai Waterfront
Business Bay, Dubai, UAE
+971 4 249 7800
www.radissonblu.com/en/hotel-dubaiwaterfront

Affirmation: “I can stand up for my beliefs in the face of opposition”

Even if I face opposition, I stand firm in my convictions and self-awareness. I know why I have the beliefs I do and why adhering to them is important to me. I am aware that a challenge only helps to prove whether or not my values are really true for me.

If others ever claim to know what is right for me, I remain strong enough to stay true to myself. I am assured that conviction leads to respect: respect of self, as well as respect from others. And as I increase my self-confidence, I am better able to trust others to act in accordance with their highest good.

My values are well thought out and are true to my highest vision of myself. They come from a place where I am deeply aware of what makes me happy. My beliefs are tied in to my conscience so they allow me to feel at peace at the end of each day.

I know that even in the most challenging circumstances, things can only get better if I stick to my convictions. Not standing for something means falling for anything, so I choose to stay firmly on my feet.

Today, I commit to owning and embracing my values, even in the face of opposition. I treat my intuition about right and wrong as I do anything that is dear to my heart. I stand strong and defend my beliefs because I know they come from an honest place.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. In what ways could entertaining opposition of my values serve as food for thought?
  2. How much influence do my experiences have on my beliefs?
  3. Do the convictions I learned from my family play a part in what I believe? Do those values serve me?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Affirmation: “I live my life based on what is important to me”

I find that when I am clear with myself about my life priorities, I make the best choices of how to spend my time.

When I choose to do what is important to me, I feel happier and more excited about my day. My life is a great adventure because I live how I want to.

I make each day count. During my work time, I invest my energies into job-related tasks. I pour my all into work while I am there. The career aspect of my life is fulfilling and I am proud of the job I do.

The place in my heart for my family is secure and strong. Regardless of the stresses that may come my way today, I still spend time strengthening connections with those I love. The quality of such relationships are at the top of my priorities.

My spouse and children matter more to me than anything else. Spending time with them brings me joy and contentment.

When I stay connected with the people, places, and things I love, I feel like I am living my best life.

Today, I devote my time to doing things that reflect my life priorities. I love my job and my family and the choices I make today reflect those feelings. I am living my best life because my priorities are clear to me.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. Are my priorities in life clear to me? What are my top five priorities?
  2. Do my day-to-day choices reflect my top priorities?
  3. What can I do to ensure that I live my life according to what is important to me?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

“My emotional well-being is essential to maintaining my self-worth”

My spirit is alive when I treat it well and cater to its desire for renewal. It contributes to my emotional well-being. Maintaining healthy emotions allows me to feel good about myself.

When others attempt to stomp on me, I stay focused on keeping my emotions in check. Managing how I respond prevents me from making poor decisions that disappoint me.

Being happy is a lifetime journey. I seek out experiences that bring me inner joy. I love the person I am when I am happy.

Keeping myself educated reminds me that I am poised for greatness.

When I complete a course of study, I feel fulfilled and proud. I use those feelings to reassure myself that I am worthy of professional blessings. Accomplishments give me confidence to target exciting job opportunities.

My mirror is my best friend. It speaks back to me with words of affirmation. It shows me that there is someone who believes in me.

Believing in myself is enough for me to drive positivity. I am unperturbed by anyone else’s impression of me. The only opinion that matters is my own.

Today, I choose to involve myself in things that bring joy to my life. Having inner peace and fulfillment comes from believing in myself. By focusing on positive living, I am able to exude the energy that gives me endless self-confidence.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. What exercises do I undertake when I feel my emotions getting out of control?
  2. How helpful is meditation when I am feeling overwhelmed?
  3. How often do I stop and express gratitude for the achievements I experience?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Affirmation: “I am a life-long learner”

Each moment is an opportunity for learning. This never ceases. From the moment of my birth to the moment of my death, I have chances to grow, choose, and shape myself anew.

In more specific terms, I choose to stay mentally and physically active. This way, I am always growing. Because I love to learn, I welcome activity into my life. Whether I am solving the newspaper crossword or walking home by a different route, I am perpetually encouraging my brain and body to stay alert and alive.

If I feel like life is asking too much of me, I try to reframe the challenge I am facing.

If I see something as an obstacle or a worry, I consciously choose a different path for my thoughts. Instead of perceiving a situation negatively, I remember that even the most trying circumstances bring with them chances for me to learn.

There are always new challenges and tasks in different parts of my life, and I approach each of them as an opportunity. As I do this, I am filled with the joy of being who I am. I have a unique answer to every question that is put to me. Finding those answers is a process of learning. And I love to learn.

Today, I am pleased with every chance I get to acquire new knowledge. I know that challenges and joys both bring opportunities for learning. And I commit to learning something new each day.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. What do I most enjoy learning about?
  2. What challenges in my life right now could I reframe as opportunities to grow?
  3. What can I do today to make progress toward acquiring new knowledge or skills?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)

Affirmation: “Believing in myself makes me feel invincible”

I am my biggest fan! I know that I am a superstar at whatever I set my sights on. I believe in myself and my ability to do anything my mind conceives. And when that self-confidence abounds, I feel invincible!

When I believe in my innate potential, that belief cannot be diminished. Even when others express doubt in my abilities, I stand firm in support of what I know I can accomplish.

I am just as worthy of success as anybody else. When I declare it, I know my next step is to expect it. My expectations of greatness and unparalleled success are enough to make it a reality.

I am a self-motivator. I spend time telling myself that I can achieve what I want and become who I want. I go through that reassurance process every morning when I awake. I use every rising of the sun as an opportunity to strengthen my resolve.

I know that I am able to take on life’s challenges without reaching a breaking point. When I feel close to losing control, I can rely on my inner resolve to renew my strength.

Today, I know I am capable of anything I put my mind to. I commit to believing in myself and attacking situations with gusto. I continue to build my armor of confidence so I know that nothing can defeat me.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

  1. Am I discouraged when others doubt my abilities?
  2. Are there lessons to be learned when I am unable to hit a target?
  3. Is there ever a time when I feel unsure about being able to accomplish something? If so, how can I strengthen my resolve?

Ready to take your self-reflection journey to the next level? Imagine having access to personalised guidance and support whenever you need it most. With our coaching courses, you’ll gain exclusive access to your dedicated coach 24/7 through our private feed, coaching calls, action points, worksheets, metrics, power words, and online journals. No more navigating your self-reflection journey alone – our coaches are here to provide the guidance and accountability you need to succeed.

Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

Ready to take the first step towards a brighter future? Choose your coaching package now and let’s embark on this transformative journey together!

  • Goal Getters

  • £297/month Create Brilliant Kids By Keeping Them And You On Track

  • 1
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • 30 Day Challenge

  • £897 One Off Fee - Available As A Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Parent Mastery

  • £497/month Down From £697/month

  • 2
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)
  • Family Coaching

  • £797/month Joint Sessions or Shared Hours Available For The Whole Family

  • 3
    Coaching Hours
  • Online Coaching Feed
  • Online Appointment Booking
  • Free Course
  • Metrics
  • Journalling
  • Bespoke Challenge (Up To 3 Family Members)