O is for Optimism: Nurturing optimism in children cultivates a positive outlook, making brilliant minds ready for a future filled with opportunity.

Cultivating Positive Outlooks

In the journey of Creating Brilliant Kids, optimism shines as a guiding light, empowering children to navigate life’s twists and turns with resilience and hope. It’s not just about seeing the glass half full; it’s about equipping children with the mindset to embrace challenges as opportunities for growth. Let’s explore optimism works within our framework:

Harnessing Hopefulness

Encourage children to maintain a positive outlook on life by highlighting the silver linings in every situation. Whether it’s a setback in school or a personal challenge, teaching children to see the bright side and increase their resilience and emotional well-being as they know that the setback won’t last for ever.

Turning Challenges into Opportunities

Guide children in reframing challenges as stepping stones to success. By helping them view setbacks as valuable learning experiences, children develop the confidence to tackle obstacles head-on and emerge stronger and more resilient. Whether they see the obstacle as something they have to struggle with a few times first to nail it, like walking or whether they are taught to see no failure just learning, these mindset changes will help them embrace optimism knowing they will win at the challenge evetually.

Modelling Resilience

Lead by example by demonstrating optimism and resilience in your own life. Whether it’s overcoming work challenges or personal setbacks, showing children how to bounce back from adversity teaches them invaluable life lessons and instills optimism as a core value. Share your stories with them. Explain. your journey.

In the long run, the pessimist may be proved right, but the optimist has a better time on the trip – Daniel L. Reardon

Scenarios Where Optimism Shines Bright:

Facing Academic Challenges: When confronted with a difficult subject or concept, optimistic children approach it as an opportunity to learn and grow. They seek help from teachers or peers, maintain a positive attitude, and persevere until they master the material, building confidence in their academic abilities.

Navigating Friendship Dynamics: In situations where children experience social setbacks or exclusion, optimism helps them see the potential for new connections and relationships. Instead of dwelling on rejection, they remain hopeful and open to building friendships with peers who share their interests and values.

Dealing with Family Changes: When families undergo transitions such as moving to a new city or experiencing changes in household dynamics, optimistic children embrace the change as an adventure filled with exciting possibilities. They approach the transition with enthusiasm and curiosity, adapting to new environments and routines with resilience and positivity.

Confronting Health Challenges: Optimistic children facing health setbacks or injuries maintain a positive outlook on their recovery journey. They focus on following medical advice, staying proactive in their treatment, and visualising a swift return to their favourite activities. Their optimism and determination contribute to faster healing and a sense of empowerment over their health.

Exploring New Opportunities: When presented with new opportunities or challenges, optimistic children approach them with enthusiasm and determination. Whether it’s participating in a school event, trying out a new hobby, or pursuing a personal goal, they view it as a chance for growth and self-expression. Their positive attitude propels them to embrace challenges with confidence and resilience, leading to a sense of accomplishment and fulfilment.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence – Helen Keller

Case Study: Michael’s Optimistic Journey

Meet a child we shall call Michael, a bright and resilient 9-year-old enrolled in family coaching. When faced with the challenge of moving to a new city due to his father’s job transfer, Michael initially felt apprehensive about leaving his friends and familiar surroundings behind. However, with the support of his parents and our coaching team, Michael embraced the transition with optimism and enthusiasm.

Despite the initial uncertainty, Michael approached the move as an opportunity for new adventures and experiences. He maintained a positive attitude, eagerly exploring his new neighbourhood, school, and community. Through our guidance on reframing challenges and maintaining optimism, Michael not only adapted seamlessly to his new environment but also thrived academically and socially.

Without his optimistic outlook and resilience, Michael might have struggled to adjust to the changes and missed out on valuable opportunities to meet new friends, to experience his new city and to find new activities not available to him in his old town. Instead, he emerged from the experience with newfound confidence, resilience, and a deep appreciation for the power of optimism in navigating life’s journeys.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to N is for Nourishment if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

Promoting a nutritious balanced diet, a healthy lifestyle, and the use of health supplements can enhance physical and mental performance in raising brilliant kids.

Nourishment: Cultivating Brilliance Through Food and Wellness

In the realm of Creating Brilliant Kids, nourishment extends beyond mere sustenance; it’s about fuelling young minds and bodies for optimal growth and vitality. Let’s explore how our approach to nourishment encompasses more than just food:

Fostering Nutritious Eating Habits

Provide children with a rainbow of fruits, vegetables, whole grains, and lean proteins to nourish their bodies and minds. By offering a diverse range of nutrient-rich foods, children develop healthy eating habits that support their physical health and cognitive function. To truly pass this lesson forward as a parent you need to know about foods you like but also foods you don’t like, so you don’t limit the choices you pass forward to your child. We highly recommend improving your knowledge on options and all cuisines to further help your brilliant child.

Emphasising the Role of Food in Wellness

Educate children about the importance of food as fuel for their bodies and brains. Teach them how different foods impact their energy levels, mood, and overall well-being, empowering them to make informed choices about what they eat. Supplement any gaps in nutrition with vitamins, minerals or other child safe products but explain why you are doing this and that the aim is to gradually replace the majority of the supplements with nutritious food that supply the same things naturally.

Making Mealtime Meaningful

Create opportunities for children to engage in meal preparation and cooking, fostering a sense of ownership and connection to their food. Enrol them in cookery classes that help make food fun and add variety to what they would normally have access to at home. Encourage family meals where everyone can gather, share stories, and savour nutritious food together, nurturing not just their bodies but also their relationships.

Let food be thy medicine and medicine be thy food – Hippocrates

Scenarios Where Nourishment Shines Bright

Exploring Healthy Eating: Introducing children to a variety of nutritious foods and teaching them how to make balanced choices that support their physical and mental health.

Cooking Together: Involving children in meal preparation and cooking activities to instil a love for wholesome food and develop essential life skills in the kitchen.

Family Bonding: Creating opportunities for families to come together around the dinner table, fostering communication, connection, and shared experiences over nourishing meals.

School Lunch Shakeup: Implementing nutritious packed school lunches that offer a variety of healthy options to nourish children’s bodies and minds, supporting their learning and development throughout the school day.

Community Gardens: Engaging children in community gardening projects where they can learn about growing their own food, connect with nature, and cultivate a deeper appreciation for fresh, locally sourced produce.

You are what you eat – Anthelme Brillat-Savarin

Case Study: The Well-Nourished Mind

Meet a girl we shall call Melinda, a 12-year-old enrolled in family coaching. Melinda struggled with fatigue, difficulty concentrating, and mood swings due to erratic eating habits and a lack of nutritious food in her diet. Through our holistic approach to nourishment, Melinda discovered the transformative power of food as fuel for her brilliance and well-being.

By introducing Melinda to a colourful array of fruits, vegetables, whole grains, and lean proteins, she experienced a noticeable improvement in her energy levels, concentration, and mood stability. She discarded quite a few she didn’t like but was able to create a list of foods she really did look forward to. She found out that she preferred cold foods to hot. We also learned about different styles of cooking and different cultures approach to different foods. As she learned about the role of food in nourishing her body and brain, Melinda became more conscious of her eating choices and began making healthier decisions about what she ate. She choose a Mediterranean style of cuisine which was very different to the heavier creamy curries and breads she was brought up on.

In addition to nourishing her body with lighter food, Melinda found joy and fulfilment in cooking and sharing meals with her family teaching them about recipes she had found in cookery books. Gathering around the dinner table became a cherished ritual where they could bond, laugh, and connect over new styles of food and meaningful conversations.

Through the power of nourishment, Melinda not only improved her physical health and cognitive function but also cultivated a deeper appreciation for the role of food in fuelling her brilliance and vitality. Without addressing this now Melinda might have continued to struggle with fatigue and mood swings, hindering her ability to thrive academically and emotionally. Instead, she blossomed into a radiant example of holistic well-being, embodying the principles of nourishment and brilliance in every aspect of her life.

*We do note there is a difference between choosing better options for mealtimes and the psychology around eating, connection and culinary empowerment compared to eating disorders and fussy eaters. Although we don’t address the latter directly in Creating Brilliant Kids we do refer to sources where you can get help if these are issues you are facing. Feel free to reach out for guidance.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to M is for Mindfulness if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

Nurturing mindfulness in children promotes brilliance, mental wellbeing and living life in the present.

Mindfulness: Cultivating Inner Brilliance

Within the Creating Brilliant Kids ethos, mindfulness stands as a calming focal point for nurturing the inner brilliance of children. It’s not just about quieting the mind; it’s about empowering children to embrace the present moment with clarity, compassion, and calmness. Let’s delve into how mindfulness unfolds within our framework:

Embracing Mindful Practices

Introduce children to simple mindfulness techniques such as deep breathing exercises, guided meditation, or mindful movement activities like yoga or tai chi. These practices help children develop awareness of their thoughts, emotions, and sensations, fostering inner peace and self-regulation.

Fostering Daily Mindfulness

Encourage children to integrate mindfulness into their daily lives by practicing moment-to-moment awareness in everyday activities. Whether it’s eating mindfully, walking in nature, or simply pausing to notice their surroundings, these mindful moments cultivate presence and appreciation for the richness of life.

Modelling Mindful Living

Lead by example by incorporating mindfulness into family routines and demonstrating a calm and present presence in moments of stress or tension. By embodying mindfulness yourself, you create a supportive environment where children feel encouraged to explore and embrace the practice.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. – Jon Kabat-Zinn

Scenarios Where Mindfulness Shines Bright

Managing Stress: Using mindfulness techniques to cope with academic pressures, social challenges, or family conflicts, helping children find inner calmness and resilience in stressful situations.

Enhancing Focus: Practicing mindfulness to improve concentration and attention span, enhancing academic performance and learning outcomes.

Regulating Emotions: Utilising mindfulness to navigate difficult emotions such as anxiety, anger, or sadness, promoting emotional well-being and self-regulation.

Promoting Empathy: Cultivating empathy and compassion through mindfulness, fostering understanding and connection with others’ experiences and emotions.

Improving Sleep: Incorporating mindfulness practices into bedtime routines to promote relaxation and improve sleep quality, supporting overall health and well-being.

Case Study: The Calm Explorer

Meet a lovely young girl we shall call Emma, a 10-year-old whose parents enrolled in family coaching. Emma struggled with anxiety and difficulty focusing in school, often feeling overwhelmed by academic pressures and social expectations. Through our mindfulness interventions and yoga, Emma discovered the transformative power of present-moment awareness and self-compassion.

Incorporating mindfulness into her daily routine with the help of her parents, Emma learned to ground herself in the present moment, using deep breathing exercises and mindful pauses to calm her mind and body during moments of stress. With regular practice, Emma found that she was better able to focus on her schoolwork, manage her emotions, and navigate social interactions with greater ease and confidence.

As Emma deepened her mindfulness practice, she noticed positive changes in her overall well-being, experiencing reduced anxiety, improved sleep, and a greater sense of inner peace and resilience. Armed with mindfulness tools and techniques, Emma embraced her role as a calm explorer of her inner landscape, navigating life’s challenges with courage and grace.

Without the guidance and support of our mindfulness strategies, her parents might have taken a more conventional route to dealing with anxiety through the GP or Emma might have continued to struggle with anxiety and difficulty focusing, hindering her academic performance and overall well-being. Instead, Emma emerged as a mindful explorer, harnessing the power of presence and self-compassion to navigate the complexities of childhood with wisdom and grace.

Mindfulness is the aware, balanced acceptance of the present experience – Sylvia Boorstein

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to L is for Leadership if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

How to Nurture Children to Become Confident and Compassionate Leaders

Leadership: Guiding Brilliance Towards Success

In the Creating Brilliant Kids philosophy, leadership stands as a beacon of empowerment, guiding children towards personal growth and positive influence. It’s not just about authority; it’s about nurturing the skills and qualities that inspire others and effect meaningful change. Let’s explore how leadership unfolds within our framework:

Empowering Leadership Initiatives

Encourage children to take on leadership roles and responsibilities, providing opportunities for them to demonstrate initiative, accountability, and problem-solving skills.

Encourage Collaborative Leadership

Create environments where children can collaborate effectively, communicating ideas, delegating tasks, and inspiring others to work towards common goals.

Instilling Ethical Leadership Values

Teach children the importance of integrity, honesty, and empathy in leadership, emphasising the impact of ethical decision-making and responsible stewardship.

Leadership is not about being in charge. It is about taking care of those in your charge – Simon Sinek

Scenarios Where Leadership Shines Bright

Team Projects: Leading group assignments or extracurricular projects, inspiring teamwork, and coordinating efforts towards shared objectives.

Community Initiatives: Organising or participating in community service projects, mobilising resources, and rallying support for causes that benefit others.

Peer Mentorship: Guiding and supporting peers in academic or personal pursuits, offering encouragement, advice, and assistance to help them succeed.

Conflict Resolution: Mediating conflicts and promoting dialogue to find peaceful resolutions, fostering understanding and cooperation among peers.

Creative Innovation: Spearheading creative initiatives or solutions to address challenges or seize opportunities, inspiring innovation and forward-thinking.

Case Study: The Inspirational Mentor

Meet Keiran, a 14-year-old enrolled in our programme. Keiran possessed a natural gift for leadership, exemplifying empathy, creativity, and determination in his interactions with peers and mentors. Through our guidance and support, Keiran channelled his leadership potential to make a meaningful impact in his school and community.

When a new student joined Keiran’s class, struggling to adapt and make friends, Keiran stepped up as a mentor and advocate. Recognising the importance of inclusion and support, Keiran organised a series of welcome activities and peer support sessions to help the newcomer feel accepted and valued.

Through his compassionate leadership and dedication, Keiran not only fostered a sense of belonging for the new student but also cultivated a culture of kindness and camaraderie within the classroom. His initiative and empathy served as a source of inspiration for his peers, igniting a spirit of compassion and cooperation that enriched the school community.

Without Keiran’s leadership and mentorship, the new student might have continued to feel isolated and disconnected, and the classroom dynamics would have missed out on the positive impact of inclusion and support. Keiran’s example highlights the transformative power of leadership and the profound influence it can have on shaping a supportive and inclusive environment for all.

The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things – Ronald Reagan

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to K is for Kindness if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

Cultivating Empathy and Compassion for Brilliant Kids to Have A Bright Future

Kindness: The Heartbeat of Brilliance

In the realm of the coaching philosophy of Creating Brilliant Kids, kindness resonates as a core value, shaping not only character but also creating meaningful connections and positive change. It’s not just about actions; it’s about cultivating a spirit of empathy and compassion that permeates every aspect of a brilliant child’s life. Let’s explore how kindness unfolds within our framework:

Nurturing Compassionate Hearts

Model kindness in your own actions and interactions, demonstrating empathy, respect, and understanding towards others in your daily life.

Empowering Acts of Kindness

Encourage children to actively seek out opportunities to show kindness, whether it’s helping a friend in need, comforting someone who is upset, or standing up for what is right.

Creating a Culture of Kindness

Foster an environment at home where kindness is valued and celebrated, promoting open communication, empathy, and cooperation among family members.

Kindness is the language which the deaf can hear and the blind can see – Mark Twain

Scenarios Where Kindness Shines Bright

Helping Hand: Offering assistance to a classmate struggling with schoolwork, demonstrating empathy and solidarity in times of need.

Random Acts of Kindness: Spreading joy and positivity through small gestures such as compliments, smiles, or acts of service, brightening someone’s day unexpectedly.

Inclusive Friendships: Building inclusive friendships that embrace diversity and differences, fostering a sense of belonging and acceptance for all.

Conflict Resolution: Resolving conflicts peacefully and respectfully, prioritising understanding and compromise to find mutually beneficial solutions.

Community Service: Volunteering time and effort to support charitable causes or community projects, making a tangible difference in the lives of others. It’s never too young for brilliant children to start learning to look after their environment and community.

Case Study: The Kindhearted Leader

Meet Kieran, a 10-year-old enrolled in our family coaching. Kieran possessed a natural inclination towards kindness and empathy, often going out of his way to help others in need. With guidance and support, Kieran learned to channel his compassion into meaningful action, making a positive impact in his school and community. He was encouraged to look for opportunities, and ask for leadership roles.

During a school project on environmental conservation, Kieran took the initiative to organise a community clean-up event to beautify a local park. With the help of his classmates and teachers, Kieran rallied volunteers, collected supplies, and coordinated efforts to remove litter and debris from the park.

Through his leadership and dedication, Kieran not only improved the local environment but also inspired others to take action and make a difference in their community. His kindness and compassion served as a beacon of hope and positivity, uniting individuals from diverse backgrounds in a common cause.

Without Kieran’s leadership and kindness, the clean-up event might not have materialised, and the community would have missed out on an opportunity to come together and make a positive impact. Keiran’s example illustrates the transformative power of kindness and the profound ripple effects it can have on individuals and communities alike.

No act of kindness, no matter how small, is ever wasted – Aesop

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to J is for Joyfulness if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

I is for Independence: Independence Empowers Brilliant Kids to Thrive Through Self-Reliance and Resourcefulness

The Path to Self-Reliance: Cultivating Independence in Brilliant Kids

In your journey on the Creating Brilliant Kids path, nurturing independence stands as a beacon of empowerment. It’s not just about what children accomplish under supervision; it’s about equipping them with the confidence and skills to navigate the world on their own terms. Let’s explore how we cultivate independence within our framework:

Gradual Introduction of Responsibilities

Build independence in children by gradually introducing them to age-appropriate responsibilities and tasks. Whether it’s tidying up their toys, making their bed, or completing simple chores, these incremental steps empower children to take ownership of their actions and decisions.

Encouraging Problem-Solving

Encourage children to tackle challenges and solve problems independently. Provide opportunities for them to brainstorm solutions, make decisions, and learn from both successes and failures. By nurturing their problem-solving skills, children develop resilience and confidence in their ability to overcome obstacles.

Celebrating Milestones

Celebrate milestones of independence as children achieve new skills and accomplishments. Whether it’s learning to tie shoelaces, ride a bike, orienteer a family hike, or navigate social situations autonomously, each milestone marks a significant step towards self-reliance and personal growth.

Everything that is really great and inspiring is created by the individual who can labor in freedom – Albert Einstein

Situations Where Independence Shines Bright:

School Projects: Allowing children to take the lead on school projects encourages independence and self-direction. From choosing topics to conducting research and presenting findings, children learn to manage their time and resources effectively.

Decision-Making: Providing children with opportunities to make decisions, such as choosing extracurricular activities or planning family outings, encourages independence and confidence in their choices.

Self-Care: Teaching children essential self-care skills, such as grooming, hygiene, and dressing themselves, promotes independence and self-reliance in daily routines.

Peer Interactions: Encouraging children to navigate social situations independently, such as resolving conflicts with friends or making new acquaintances, strengthens their interpersonal skills and confidence in social settings.

Financial Management: Empowering children to manage their allowances or savings encourages independence and financial responsibility. From budgeting to making purchases, children learn valuable lessons about money management and decision-making.

The greatest gifts you can give your children are the roots of responsibility and the wings of independence – Denis Waitley

Case Study: Siobhan’s Journey to Self-Reliance

A young lady we shall call Siobhan, was a 12-year-old when her parents first participated in family coaching. She struggled with dependence on her parents for everyday tasks and decisions. This sadly led to some behaviours that involved mild ideation of self harm but luckily her parents were able to address the issue very quickly. Through gentle coaching and gradual introduction of responsibilities, Siobhan embarked on a wonderful journey towards independence, which increased her self esteem and worked in conjunction with other therapies to stop the intrusive thoughts she was dealing with.

By assigning age-appropriate chores and encouraging Siobhan to take the lead on decision-making, she gained confidence in her abilities and autonomy. From planning her daily schedule to managing her personal belongings, Siobhan embraced her newfound independence with enthusiasm and determination.

As Siobhan’s sense of self-reliance grew, so did her resilience and adaptability. She became more confident in tackling challenges and navigating social interactions, leading to greater self-esteem and satisfaction and less unhelpful thoughts popping up.

Siobhan’s journey serves as a testament to the transformative power of independence in nurturing brilliance and fostering personal growth. Through the cultivation of independence, Siobhan not only gained practical skills but also developed a strong sense of self-confidence and empowerment, laying the foundation for a bright and promising future leaving the negative self-talk behind.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to H is for Habits if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

H is for Habits: Habits Provide The Foundations for Discipline, Grit, Hustle and Wellbeing in Children

Habit Formation: Crafting Your Brilliant Kids Most Brilliant Lifestyle

In the pursuit of living a Creating Brilliant Kids lifestyle, the importance of positive habits is an absolute must for success. We all have habits, but it is so easy to fall into an unproductive or unhelpful habit and takes a lot more effort to set up a productive habit. The good news is once we have a good habit embedded in the unconscious mind, it will stay there until a situation throws you off course, such as a broken leg would stop you going to the gym.

A nail is driven out by another nail; habit is overcome by habit – Erasmus

Luckily these situations don’t come around that often, but when they do it is important to have the skill of habit formation, to put those good habits back into your daily routine. It’s not just about what children achieve; it’s about the daily rituals and routines that shape their journey towards greatness. Let’s delve into how we cultivate habits for success within our framework:

Teaching Importance of Positive Habits

Enlighten children on the significance of cultivating positive habits such as good hygiene, organisation, and time management. By understanding the value of these habits, children lay the groundwork for a disciplined and fulfilling life.

Establishing Consistent Routines

Set up routines and rituals for daily tasks such as bedtime, homework, and chores. These structured routines provide children with a sense of stability and predictability, creating consistency and responsibility in their actions. In our online coaching system we also set up metrics so they can monitor their progress and parents can swap those metrics for rewards should they so wish.

Modelling Healthy Habits

Lead by example and demonstrate healthy habits in your own life. Whether it’s maintaining a clean and organised living space or practicing self-care routines, your actions serve as a powerful influence on children’s behaviour. Additionally, we encourage you to involve brilliant children in creating their own routines, empowering them to take ownership of their habits and well-being giving them a sense of accomplishment and autonomy.

Situations Where Habits for Success Shine Bright:

Morning Routine: Establishing a morning routine that includes tasks like making the bed, brushing teeth, and having a healthy breakfast sets a positive tone for the day and promotes a sense of readiness and focus.

Homework and Study Habits: Teaching children effective study habits and time management skills helps them excel academically and develop a lifelong love for learning.

Personal Hygiene: Instilling habits for personal hygiene, such as regular handwashing, dental care, and grooming, promotes physical well-being and cultivates a sense of self-respect and confidence.

Organisation Skills: Helping children develop organisational skills, such as keeping their belongings tidy, managing their schedule, and planning ahead, enhances their efficiency and reduces stress in daily life such as that mad dash to get out the door just before the school run!

Self-Care Practices: Encouraging children to practice self-care activities such as exercise, yoga, relaxation, and mindfulness increases resilience, emotional well-being, and overall happiness.

If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude – Colin Powell

Case Study: Nathan’s Journey to Success

A boy we shall call Nathan, a 10-year-old participant in family coaching, struggled with disorganisation and time management, leading to stress and underperformance in school right before his 11 plus exam. Through targeted interventions and habit-building strategies, Nathan embarked on a transformative journey towards success at the exam which in turn gave him. abetter choice of onward school.

By implementing a structured daily routine that included designated study times, breaks for relaxation, and consistent bedtime habits, Nathan gained control over his schedule and improved his academic performance. Additionally, Nathan learned the importance of personal hygiene and self-care practices, leading to increased confidence and self-esteem.

As Nathan’s positive habits took root, so did his sense of responsibility and resilience. He became more proactive in managing his tasks and priorities, leading to greater success and satisfaction in all areas of his life.

Nathan’s journey serves as a powerful example of the transformative impact of habits for success in nurturing brilliance and unlocking one’s full potential. Through the cultivation of positive habits, Nathan not only overcame obstacles but also emerged as a shining example of the power of discipline, consistency, and determination in achieving success. Nathan loves his new school and loves his new routines.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to G is for Gratitude if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

G is for Gratitude: Nurturing Gratitude in Children Cultivates Contentment Leading to Being In The Now, Appreciation and Lifelong Happiness

Nurturing Brilliance Through Thankfulness

In the journey of the teachings of Brilliance through the coaching laid out in Creating Brilliant Kids, gratitude shines as a beacon of positivity and resilience. It’s not just about saying thank you; it’s about instilling in children a profound appreciation for the abundance and beauty that surrounds them. It also helps them to connect to the Law of Attraction and begin manifesting from a young age. Let’s explore how we embrace gratitude in our every day lives.

Cultivating Thankfulness

Encourage children to reflect on and appreciate the people, experiences, and things in their lives. By instilling a mindset of gratitude, children learn to find joy in the little things and develop a deeper appreciation for the joy in life. Without thankfulness we cannot attract more of the same to us. It is an important skill to learn and an important foundation for anyone who wants to match the frequency of things they do want not the things they don’t want.

Practicing Gratitude Habits

Implement gratitude rituals into daily routines, such as keeping a gratitude journal, sharing thankful thoughts at meal times, or expressing appreciation through acts of kindness and polite manners. These rituals help children cultivate a habit of gratitude and reinforce the importance of acknowledging and celebrating the positives in life. They also make your brilliant children a pleasure to be around invite over and socialise with.

Developing Empathy and Perspective

Help children develop empathy and perspective by discussing the privileges and blessings they enjoy compared to others around the world. By creating awareness of their own privileges without guilt or shame one can encourage empathy towards others reinforcing other lessons for brilliant children such as the value of kindness, compassion, and social responsibility.

Gratitude is riches. Complaint is poverty – Doris Day

Situations Where Gratitude Shines Bright:

Family Time: Encouraging children to express gratitude for their family members and the love and support they provide, creating strong familial bonds and a sense of belonging especially in those with siblings.

Academic Achievements: Celebrating academic accomplishments and milestones, teaching children to appreciate the opportunities for learning and growth provided by education.

Acts of Kindness: Promoting acts of kindness and generosity towards others, whether it’s helping a friend in need, volunteering in the community, or expressing gratitude to teachers and mentors.

Nature and Beauty: Encouraging children to appreciate the beauty of nature and the wonders of the world around them, developing a sense of awe, wonder, and gratitude for the planet we inhabit. It will also help them make informed decisions about environmental issues as they grow older.

Everyday Joys: Teaching children to find joy and gratitude in everyday experiences, whether it’s sharing a laugh with friends, enjoying a favourite meal, or witnessing a beautiful sunset. This enables them not to be driven by status and outside gratification from expensive items so they are not controlled by what others have but what they truly find beauty in.

Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well – Voltaire

Case Study: Jessica’s Gratitude Journey

A wonderful girl that we shall call Jessica, was 12-years-old when her parents brought the problem to me. Jessica initially struggled with feelings of discontent and dissatisfaction and her parents were worried as their Dr had suggested an tricyclic antidepressant. Through coaching directly with Jessica, and sessions with her parents separately we were able to avoid the need for medication. We started with simple gratitude practices to shift focus and we also created a happy positive playlist. This was just the beginning but it enabled Jessica to embark on a transformative journey towards a more positive and grateful outlook on life.

By keeping a gratitude journal and participating in daily gratitude rituals with her family, Jessica learned to focus on the positives and find joy in the present moment. This took her out of the anxiety of the future which was causing major mood swings. Over time, Jessica’s attitude shifted, and she began to appreciate the abundance and blessings in her life and let go of her need to control the future for a stability and certainty she felt she lacked by not knowing what tomorrow held.

As Jessica’s gratitude grew, so did her resilience and emotional well-being. She developed a deeper sense of empathy and compassion towards others, experienced stronger supportive friendships with the right peer group and that in turn gave her a greater sense of connectedness with her community. Jessica explained although she did still think about the future, she had coping tools to bring her back to the present and that she also knew she had a good team of people around her that would support her if her fears every came true. Jessica was able to relax more in the moment with that reassurance.

Jessica’s journey is a testament to the transformative power of gratitude in nurturing brilliance and balancing emotional well-being. It’s not about denying the past or the future, but refocusing on the beauty of the now. Through the practice of gratitude, Jessica not only found happiness and contentment but also emerged as a shining example of the positive impact of thankfulness on one’s life and relationships.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to F is for Financial Literacy if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

E is for Emotional Intelligence: Cultivating Emotional Intelligence in Children Leads to Stronger Relationships, Resilience, and Success

Nurturing Emotional Brilliance Within

In the realm of the Creating Brilliant Kids philosophy, emotional intelligence stands as a cornerstone for a solid foundation for not only brilliant but well-rounded individuals. It’s not just about understanding emotions; it’s about equipping children with the tools to navigate their feelings, empathise with others, and forge meaningful connections. Let’s delve into how we cultivate emotional intelligence within our framework:

Recognising Emotions

Encourage children to identify and label their emotions accurately, creating self-awareness and emotional literacy. By recognising their feelings, children can better understand their reactions and develop healthy coping mechanisms.

Cultivating Empathy

Explain and model empathy by prompting children to consider the perspectives and feelings of others. Through discussions, role-playing, and real-life scenarios, children learn to empathise with diverse experiences, allow them to build compassion and express understanding in their interactions.

Creating a Safe Space

Establish a supportive environment where children feel free to express their emotions authentically and seek support when needed. Sometimes a child just needs to sit in an emotion and let it run it’s course, without our emotions competing with theirs. By validating their feelings and offering empathy, children develop trust and emotional resilience, knowing they are valued and supported and that you are a constant pillar of emotional strength for them.

Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body always follows the mind. – Bruce Lee

Situations Where Emotional Intelligence Shines Bright:

Conflict Resolution: Guiding children through conflicts with peers or siblings, teaching them to communicate assertively, listen actively, and find mutually beneficial solutions.

Peer Relationships: Supporting children in navigating social dynamics, practicing empathy, and building positive relationships based on trust and understanding.

Academic Challenges: Helping children manage academic stress and setbacks, teaching them to deal with disappointment, persevere, seek help when needed, and maintain a growth mindset.

Family Transitions: Assisting children in coping with significant life changes such as moving to a new home, welcoming a new sibling, or experiencing parental divorce, building resilience and flexing their emotional adaptability.

Emotional Regulation: Teaching children strategies for managing intense emotions such as anger, anxiety, or sadness, empowering them to take a step back, understand the action signal of that emotion and respond calmly and constructively in challenging situations. A skill many adults could benefit from too!

Case Study 1: Nurturing Empathy

Meet a little legend we shall call Lily. A 10-year-old who struggled with understanding her classmates’ perspectives and often reacted impulsively to conflicts. Through targeted interventions and emotional family coaching, Lily learned to recognise and regulate her emotions, developing empathy and compassion for others.

In a classroom scenario, Lily’s classmate, Marina, shared her struggles with a challenging assignment. Instead of dismissing Marina’s concerns or offering unsolicited advice, Lily listened empathetically, validating her feelings and offering words of encouragement. Through this empathetic exchange, Lily not only supported her classmate but also strengthened their bond, fostering a sense of trust and camaraderie within the classroom.

Without the guidance provided by the CBK coaching, Lily might have continued to struggle with emotional regulation and empathy, experiencing difficulty in her relationships with peers and authority figures. Instead, Lily emerged as a compassionate and empathetic friend, embodying the principles of emotional intelligence and contributing positively to her social and academic environments. Lily and Marina are actually very good friends at the time of writing this.

Feelings are something you have; not something you are. – Shannon L. Alder

Case Study 2: Navigating Divorce

Meet a confused little boy we shall call Jack, a 12-year-old whose parents announced their decision to divorce. Facing the upheaval of his family life, Jack grappled with a myriad of emotions, including confusion, sadness, and fear of the unknown. Through our support system and family coaching, Jack learned to cope with the challenges of divorce and navigate the changes with resilience and grace.

Initially, Jack struggled with feelings of guilt and responsibility for his parents’ separation. With guidance, Jack came to understand that divorce was not his fault and that his parents’ decision was unrelated to his actions or behaviour. Through open communication and emotional support, Jack expressed his feelings and concerns, allowing him to process his emotions and gain clarity amidst the turmoil.

As Jack adapted to his new family dynamics, he faced practical challenges such as adjusting to new living arrangements, navigating shared custody schedules, and dealing with changes in routine and family traditions. Through our guidance on listening to his emotions and our work on decision making (see D is For Decision Making), Jack learned to communicate his needs and preferences effectively, advocate for his well-being, and find stability and comfort amidst the changes.

Despite the initial upheaval, Jack emerged from the divorce process with resilience and strength. He found solace in spending quality time with each parent, promoting deeper connections and cherished memories. Through the support of our programme, Jack learned valuable lessons about resilience, adaptability, and the importance of maintaining positive relationships even with new additions to his family unit and in the face of blending new families.

Without the support from CBK coaching, Jack might have struggled to cope with the emotional and practical challenges of divorce, experiencing prolonged distress and uncertainty. Instead, Jack embraced his journey with courage and resilience, emerging stronger and more confident in his ability to navigate life’s complexities.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to D is for Decision Making if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

Directing Brilliance: The Power of Quick, Well-Informed Decisions in Driving Efficiency, Innovation, and Competitive Advantage In Kids

Guiding Brilliance Through Informed Choices

In the next step of Creating Brilliant Kids, decision-making emerges as a crucial skill, empowering children to navigate life’s complexities with clarity and confidence. Let’s explore how decision-making contributes to the brilliance of our young learners:

Critical Thinking Cultivation

Nurturing children’s critical thinking skills by encouraging them to analyse situations, consider alternatives, and anticipate consequences is key to bringing out the brilliance in your child. Fostering a thoughtful approach to decision-making, one where the child does not hesitate, procrastinate, get overwhelmed or worse stuck is imperative to giving the edge not only as a child but in later life too.

Empowering Informed Choices

Providing children with opportunities to make decisions in various contexts, allowing them to weigh options, gather information, and assess risks, empowers them to make informed choices aligned with their values and goals. This power gives children more control in a measured way depending on their abilities and allows them to practice this useful skill throughout formative years.

Supporting Sound Judgement

Guiding children in understanding the decision-making process, including setting clear goals, evaluating alternatives, and considering long-term implications helps them make better choices but it is a process. Instilling confidence in their ability to make sound judgments is a step that is often missed out. As parents we can often forget the need to reinforce the good parts of a decision even if it has gone wrong. There is a huge benefit to focusing our children on what they did right so they can do more of that next time, not just focusing on what went wrong.

Decision is a sharp knife that cuts clean and straight; indecision, a dull one that hacks and tears and leaves ragged edges behind it. – Gordon Graham

Situations Where Decision-Making Shines:

School Projects: Encourage children to take ownership of their academic projects, making decisions about research topics, presentation formats, and project timelines, fostering independence and accountability.

Extracurricular Activities: Empower children to make choices about their extracurricular involvement, whether it’s joining a club, participating in sports, or pursuing creative hobbies, promoting self-expression and personal growth.

Family Discussions: Involve children in family discussions and decision-making processes, such as planning vacations, budgeting household expenses, or addressing conflicts, allowing a sense of responsibility and inclusion.

Friendship Dynamics: Guide children in navigating peer relationships and making decisions about friendships, encouraging them to set boundaries, resolve conflicts, and cultivate supportive social networks, promoting emotional intelligence and social skills.

Community Engagement: Encourage children to get involved in community service or volunteer projects, modelling to them the importance behind making decisions about how they contribute to their community. This in turn creates empathy and civic responsibility.

Truly successful decision-making relies on a balance between deliberate and instinctive thinking. – Malcolm Gladwell

Case Study: The Decision-Making Maverick

Enter a wonderful girl who we shall call Emilia, who was a 10-year-old participant in the Creating Brilliant Kids philosophy. Emilia was faced with the challenge of choosing a summer activity, something easy for an adult but can be quite overwhelming for a child. With multiple options available, including sports camps, art workshops, and STEM programs, Emilia did indeed feel overwhelmed by the decision-making process. With guidance, Emilia learned to prioritise her interests, consider her goals for the summer, and evaluate the pros and cons of each option. After thoughtful deliberation, Emilia decided to attend a STEM camp, where she immersed herself in hands-on experiments and discovered a passion for science and technology. By making an informed decision, Emilia not only enjoyed a fulfilling summer experience but also gained valuable skills, friendships, and confidence in her ability to navigate future choices. Without the guidance Emilia might have struggled to make a decision, lost confidence in her decision-making ability and missed out on the opportunity to explore her interests and potential.

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A for Adaptability to C for Confidence if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

By subscribing to Creating Brilliant Kids and exploring our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rockstars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

C is for Confidence: Building Confidence Through Positive Self-Talk and Empowering Actions Affirms Brilliance

In the journey of empowering your child with the tools from Creating Brilliant Kids, confidence stands tall as a fundamental pillar. It’s not just about believing in oneself; it’s about empowering children to recognise their potential and pursue their dreams with unwavering conviction. Let’s delve into how confidence is nurtured within our framework:

Building Confidence in Brilliant Kids

Instilling Self-Belief

We help you encourage children to recognise their strengths and unique talents, fostering a sense of self-worth and pride in their abilities.

Embracing Challenges

It’s important to provide opportunities for children to step out of their comfort zones, take risks, and embrace new experiences, instilling confidence through achievement and growth.

Fostering Positive Reinforcement

Offer praise and encouragement for effort and progress, reinforcing children’s belief in their capabilities and fostering a resilient attitude towards challenges.

Teaching Positive Self-Talk

It is fundamental that children harness the power of positive self-talk, helping them develop a constructive inner dialogue that boosts self-esteem and confidence.

Child Friendly Affirmations

Introducing children to affirmations early on has been seen to make a huge difference to confidence. Affirmations and positive “ I Am” and “I Can” statements that affirm their strengths, abilities, and potential help compound a mindset of confidence and self-assurance

Situations Where Confidence Shines Bright:

Confidence is like a muscle, the more we are put in situations where we can build and demonstrate our confidence the more confidence we get. Everyone has to start somewhere, and seeing confidence as a skill to develop aids so many of our clients help their brilliant kids on their journey.

Classroom Presentations: Empowering children to confidently present their ideas in front of their peers, fostering effective communication skills and self-assurance.

Creative Expression: Encouraging children to express themselves through art, music, or writing, building confidence in their creativity and self-expression.

Sports and Physical Activities: Providing opportunities for children to participate in sports and physical activities, promoting a sense of achievement and confidence in their physical abilities.

Leadership Roles: Nurturing children’s leadership skills through opportunities to take on responsibilities and influence others, fostering confidence in their ability to lead and make a positive impact.

Social Interactions: Supporting children in building social connections and navigating social situations with confidence, promoting assertiveness and self-assurance in social settings.

Case Study: The Confident Trailblazer

Meet a slow to warm child who we will call Sarah, who was an 8-year-old whose parents enrolled in a coaching programme with Sloan. Sarah initially struggled with low self-esteem and was hesitant to speak up in class. Through targeted support and encouragement, Sarah gradually gained confidence in her abilities. She began participating actively in classroom discussions, showcasing her intelligence and creativity. As her confidence grew, Sarah took on leadership roles in extracurricular activities, becoming a role model for her peers. With newfound confidence, Sarah not only excelled academically but also blossomed into a confident and assertive young leader.

Confidence is not just a trait; it’s a mindset that empowers children to embrace challenges, pursue their passions, and unleash their full potential. In the journey of Creating Brilliant Kids, confidence lays the foundation for greatness, guiding children towards a future filled with endless possibilities.

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning. Mahatama Gandhi

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability to B is for Bravery if you haven’t already read them.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

B is for Bravery: A Skill to Boldly Navigate Brilliant Minds Through Challenges

Unleashing Bravery in Brilliant Kids

Welcome to Creating Brilliant Kids, where bravery is celebrated as a cornerstone of brilliance in children. Today, we explore the significance of bravery and how it shapes the journey of our young ones towards greatness.

Is Embracing Fearlessness Enough?

Bravery is not just about facing fears; it’s about embracing fearlessness and seizing opportunities for growth. In Creating Brilliant Kids, the starting point is the belief that it is important to instil bravery in children by:

Leaving Their Comfort Zone: It is important to encourage children to confront their fears from a safe space just outside their comfort zone and let them explore new horizons, whether it’s public speaking or trying a new hobby.

Telling Success Stories: Illustrating bravery through personal anecdotes, demonstrating how overcoming challenges can lead to personal growth and success through modelling and inspiration.

Using A Support System: Establishing a nurturing environment where children feel empowered to take risks, learn from failures, and emerge stronger and more resilient has been seen to make a huge impact on results.

The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela

Situations Where Bravery Shines Bright

In Creating Brilliant Kids we teach many different ways to exhibit bravery. There is always a pathway to success, whether you want to take baby steps or giant leaps there is something for everyone and always a way to grow a little bit braver every day.

Public Speaking: Encouraging children to speak up in front of an audience, fostering confidence and self-expression will help their bravery grow.

Trying New Activities: Supporting children in trying new sports or hobbies, cultivates a sense of adventure and exploration and a willingness to be open to more opportunities in later life.

Standing Up to Bullying: Empowering children to speak out against bullying and stand up for themselves and others keeps them protected from suffering alone.

Facing Academic Challenges: Encouraging children to tackle difficult subjects, scholarship applications, or academic competitions with determination and courage can change the whole trajectory of their academic life.

Expressing Individuality: Embracing uniqueness and encouraging children to be true to themselves, even in the face of peer pressure allows authenticity and a feeling of true acceptance of oneself. This is turn makes it hard to manipulate, gaslight or control an individual with that strength.

Case Study: The Brave Explorer

Meet a boy we shall call Alex, a 7-year-old enrolled in a Coaching with Sloan programme. When faced with the daunting task of auditioning for the school play, Alex initially felt overwhelmed with stage fright. With guidance from our programme, Alex embraced bravery, auditioned with confidence, and secured a lead role in the production. By conquering his fears, Alex not only showcased his talent but also gained a newfound sense of self-assurance and resilience. Without the courage instilled through our programme, Alex might have missed out on this transformative opportunity to shine on stage and discover his hidden talents.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

CBK Newsletter

Parents can help their children with this skill by subscribing to my newsletter, as we will be discussing things in a lot more detail.

Creating Brilliant Kids is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The A to Z of Skills For Success

In the journey of nurturing brilliant children, confidence is just one aspect of their multifaceted development. There are of course 25 other letters in the A to Z of Creating Brilliant Kids, all of which will be covered in due course. Do check out A is for Adaptability if you haven’t already read it.

Creating Brilliant Kids

Here at Creating Brilliant Kids, we recognise the importance of taking a holistic approach to personal growth, ensuring that every facet of your child’s potential is nurtured and cultivated.

Our newsletter serves as a treasure trove of insights into various dimensions of child development, ranging from adaptability and resilience to creativity and beyond. While each issue is unique, spanning a diverse array of topics, we guarantee a rich blend of resources. Over the coming editions, expect to receive a wealth of tools including practical tips, real-life case studies, affirmations, mind maps, power words, and expert advice—all carefully curated to support your child’s journey towards success.

Coaching Also Available

But our dedication to fostering brilliance extends far beyond the confines of our newsletter and coaching children. As a seasoned life coach with over two decades of experience, I offer a comprehensive suite of coaching services tailored to complement the teachings of our newsletter. From personalised one-to-one coaching sessions catered to parents, to bespoke online courses crafted to address specific needs, and even family and couples coaching sessions aimed at strengthening bonds and nurturing collective growth, rest assured, I am here to accompany you and your child every step of the way.

With our coaching services, you’re not just investing in your child’s future—you’re providing them with the indispensable tools and guidance they need to navigate the complexities of today’s world with confidence.

Together, let’s embark on a journey to unlock your child’s full potential and illuminate the path towards a brighter future for the next generation.

Who is Sloan

If you are new to Creating Brilliant Kids you can find out a little more about me from my bio below or look out for some of my articles and collaborations with these wonderful companies.

Sloan Sheridan-Williams is a uniquely talented celebrity life coach, author, broadcaster, international speaker and media-friendly expert. In her 20 years of coaching she has worked with rock stars to royalty and politicians to CEOs. Her VIP clients include Hollywood actors, professional athletes, reality TV stars and those committed to only accepting the extraordinary out of life. Sloan has been featured more than 250 times in the UK & international media and has presented her own show on London radio. She also works with brands from start ups to global leaders such as Unilever, BMW, eHarmony and Booking.com to name a few.

Sloan is a Brilliant Kid herself, having been more than 6 years ahead in every subject at school. With her ability to problem solve at a speed faster than most, plus a background in medicine and law, it is no surprise she is known as one of the leading “fixers in the complementary therapy world”. Achieving fast results in the shortest time, Sloan often tackles problems that have yet to be solved by others.

A is for Adaptability: A Skill to Overcome Obstacles with Flexibility and Resilience, So Brilliant Minds Can Thrive Through Challenges